Exercise

I've been able to get a little more exercise in recently which is great, because I feel so much better when I get my heart pumping. I find it interesting that I know, without a doubt, how much better I feel when I exercise, and yet it is incredibly hard to take that first step. Here's a sample dialogue in my head: "I feel so tired and sluggish....no energy. Hey! Exercise. That'll make me feel better. I could do stairs or crunches... Well, maybe just a little walk.... Nah, screw it- I don't have the energy." So, I don't have the energy for the one thing that could give me my coveted energy. Silliness.